In 100 g (Grams) of Hazelnuts, beaked (Northern Plains Indians) there is 9.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Hazelnuts, beaked (Northern Plains Indians).

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Hazelnuts, beaked (Northern Plains Indians)

Hazelnuts, beaked (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Hazelnuts, beaked (Northern Plains Indians) are listed below.

Water	5.92 g	5.92%
Energy (calorie)	628 kcal
Energy (joule)	2629 kJ
Protein	14.89 g	14.89%
Total lipid (fat)	52.99 g	52.99%
Ash	3.22 g	3.22%
Carbohydrate, by difference	22.98 g	22.98%
Fiber, total dietary	9.8 g	9.8%
Calcium, Ca	441 mg	0.44%
Iron, Fe	3.12 mg
Magnesium, Mg	235 mg	0.24%
Phosphorus, P	411 mg	0.41%
Potassium, K	738 mg	0.74%
Sodium, Na	2 mg
Zinc, Zn	2.06 mg
Copper, Cu	1.2 mg
Manganese, Mn	7.6 mg	0.01%
Thiamin	0.48 mg
Riboflavin	0.16 mg
Niacin	3.19 mg

Nutrients in Hazelnuts, beaked (Northern Plains Indians)